How to Actually Destroy Fear and Manifest Financial Freedom

Let's face it, fear is a four-letter word we all know and (unfortunately) sometimes love to hate. But what if I told you fear doesn't have to be an ugly scary monster in our lives?

You may agree with me that Fear is one of the ugliest F words. Fear, as defined by Merriam-Webster, is an "unpleasant emotion caused by expectation or awareness of danger." It's a primal response that can keep us safe in threatening situations. However, it can also become maladaptive, holding us back from growth.

Fear is a debilitating emotion that can paralyze us from taking action and achieving our goals. It whispers doubts, magnifies risks, and keeps us stuck in the comfort zone, even when that zone is far from fulfilling. Despite its paralyzing grip, fear doesn't have to dictate our actions or hinder our progress. As women entrepreneurs, acknowledging and addressing our fears is essential to unlocking our full potential and manifesting the life of our dreams.

My divine source has inspired me to share some thoughts about this ugly F word—fear. My intention is to approach this topic with love because, as I learned from the Bible long ago, "Perfect love will cast out fear!" Fear is one of the most condemning, demoralizing, and cruel feelings and emotions we can experience.

You've probably heard the phrase, "Fear is False Evidence Appearing Real." While this may be a common saying, the reality of fear can be so convincing that it paralyzes us, preventing us from taking action and moving forward in our lives and businesses.

Below are some ways that fear may be showing up in your life.

Have you ever dreamt of investing in a new business venture, making a big life change, or simply going after a goal, only to find fear stopping you dead in your tracks?

Did you know that fear can manifest as:

• Self-doubt? That voice whispering you're not good enough.
• Procrastination? Putting things off until it's "too late."
• Analysis paralysis? Overthinking every detail until you get stuck.

Sound familiar? We've all been there.

This morning, I witnessed fear's ugliness firsthand when it stopped someone from progressing in their business.

Have you ever been excited about making changes in your life, announced it to others, and then found yourself unable to move forward?

Can you relate?

Fear shows up in our lives in various ways, impacting both our mindset and actions. Yes, it can and does show up as self-doubt, hesitation, or even avoidance. If we are not conscious creators and are not consistently training “the boss” – aka the subconscious mind - fear becomes a formidable obstacle, preventing us from taking the necessary steps to achieve our dreams.

The Psychology and Science of Fear

Psychological research on fear has provided insights into its biological and psychological mechanisms.

Here are some key findings:

Fear may develop as a results of Pavlovian Conditioning

People can learn to fear cues associated with harmful outcomes through Pavlovian conditioning. This can lead to adaptive behaviors, such as changing how people react to their environment to avoid the source of fear. However, fear can become maladaptive if it generalizes too broadly, persists after the danger has passed, or leads to excessive avoidance behaviors.

Traumatic Experiences

People may fear certain things because of a previous traumatic experience. However, this doesn't explain all fears.

Learned Fears

Learned fears can be deep and may strengthen over time. One way to diminish the impact of an anxiety-producing memory is to form a new memory that inhibits the fearful memory.

Mind-Body Connection

Research has connected recreational fear to heart rate fluctuations, shedding light on the mind-body connection between fear and fun.

Remember, fear is a practice too. The more you practice overcoming it, the weaker its hold becomes.

You can choose to not allow FEAR to paralyze you!

The unfortunate truth is that fear can paralyze us if we are not mindful. It can deter, stop, and even destroy our aspirations. Recognizing this, I developed a 5-minute practice I call my F.A.B. MoneyScripting™ Method of Manifesting. During my "Morning Retreat," (my special time during the morning where I retreat into my FABulous Financially Free Future Self) I retreat from my fearful mind and both the inner and outer noise. I go deep within to reprogram my subconscious mind and consciously create my day by writing down my intentions in a certain way - practicing the F.A.B. MoneyScripting Method - to manifest my desired outcomes.

Over the past two years, I have become more aware of my manifesting powers by being consistent and setting the intention to be a conscious creator of my life and reality. This daily practice has allowed me to experience and see, with my human eyes, what I envision with my heart and inner eyes—the eyes of love and the divine within me.

Moving Forward by practicing the F.A.B. MoneyScripting Method every day for 5 minutes in the morning and night

Combating fear is a daily practice. By understanding its roots and impact, we can take steps to overcome it. My F.A.B. MoneyScripting Method of Manifesting helps me retreat from fear and consciously create my desired reality. Through love, mindfulness, and intentional action, we can cast out fear and move powerfully towards our goals.

If fear has been holding you back, remember that you are not alone. Embrace love, take daily steps to reprogram your mind, and manifest the life you desire. Let’s conquer the ugly F word together.

Instead of succumbing to fear, we have the power to confront it head-on. Through practices like the F.A.B. MoneyScripting™ Method of Manifesting, we can reprogram our subconscious minds and cultivate a mindset of Infinite Abundance. By setting intentions and visualizing our desired outcomes, we can overcome fear and manifest our intentions.

Below are some simple questions to help you uncover the role of fear in your life by journaling. By doing this you may recognize and begin taking inspired and aligned actions to dismiss fear from your life every time it wants to paralyze you and deters you from moving forward.

• How do you define fear?
• What happens to you when you are fearful?
• How does fear show its ugliness in your life?
• How has fear stopped you in the past?
• How is fear stopping you in the present moment?
• How are you combating the negative effects of fear in your life?
• Do you feel open and receptive to accepting help to deal with fear effectively?
• Do you fear help?
• Is fear so powerful over you that it prevents or stops you from moving towards your goals, intentions, and manifesting financial freedom?

Remember, every time you say YES to yourself, the universe says YES to you. Unfortunately, every time you say NO to yourself, you attract more no's.

Embracing Support

In your journey to conquer fear, it's essential to acknowledge that you don't have to do it by yourself. Seeking support from mentors, peers, or professionals can provide invaluable guidance and encouragement. By surrounding ourselves with a supportive community, we can navigate challenges with confidence and resilience.

Harnessing the Mind-Body Connection

Research has shown the powerful connection between our minds and bodies when it comes to fear. By understanding how fear impacts our physiological responses, such as heart rate fluctuations, we can learn to manage our emotions more effectively. Through mindfulness practices like journaling using the F.A.B. MoneyScripting™ Method of Manifesting, we can calm our minds and approach challenges with clarity and composure.

Moving Forward with Courage

As women entrepreneurs, we possess a unique blend of resilience, determination, and creativity. By embracing fear as an opportunity for growth rather than a barrier, we can tap into our full potential and create the life and business of our dreams. With courage as our compass, we can navigate the uncertainties of entrepreneurship with grace and tenacity.

Remember, although fear may be one of the ugliest F-words, it doesn't have to define us. By acknowledging its presence, confronting it with love and intention, and embracing support along the way, we can rise above fear and manifest our dreams with unwavering confidence. Together, let's empower each other to conquer fear and unleash our limitless potential.

So, are you ready to say goodbye to the "ugly F-word" and embrace the power of love?

Take that first step today!

If you have been asking God, Universe, SOURCE for a sign or for guidance and are committed to yourself then check out our 90-Day Money Manifesting Journaling Journey now by clicking this link:

https://www.bizniversity.com/fabulous-financially-free-fempreneurs

If you feel fearful or uncertain, please join one of our upcoming FREE Webinars by clicking down below now:

https://www.bizniversity.com/Fun-Manifesting-Money

Please feel free to comment below on anything that came up for you while reading this short blog post because I have written more on the topic of fear that I will be sharing with you during the upcoming weeks as separate blog articles.